Welcome to your new favorite workout.
OFFICIALLY LICENSED by LAGREE FITNESS™
Partner, let me upgrade you.
Out with the old, in with the new.
We know you deserve the best, so we arrived fully equipped with the latest patented technology, a state of the art studio, and a powerful bone chiseling, muscle defining, booty-lifting workout.
Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.
SELECT PACKAGE BELOW:
It's your first time, so take advantage of our introductory special.
FIRST RESPONDERS DISCOUNT
One Lagree recognizes and appreciates the work and services all First Responders provide to the community. We welcome Law Enforcement as well as all active career and volunteer Firefighters, EMTs, Paramedics, and Search and Rescue Personnel, to take advantage of this discount. It's our way of saying thank you to those that keep us safe at home and on the road.
%15 Off All Class Packages
It's Not Pilates, It's Lagree
Pilates is fantastic but One Lagree is a different workout entirely. Though both are low impact and strengthen the core. The Lagree Method is performed at a much higher intensity with cardiovascular elements. The Lagree Method™ combines strength, cardio, balance, core and flexibility not only in each session, but in every single move making it not only the most effective workout but the most efficient.
MEET THE MEGA ↴
Yep, we've got the FIRST M3 Megaformer in town! It's spring loaded and totally adjustable. Need to lean down, bulk up or repair an injury? We've got a spring for that.
Transitioning from exercise to exercise is a breeze in this 45 minute workout. It's about how much intensity, not just time, you put into your workout. Our equipment allows you to achieve the most efficient workout in each and every session.
Let your instructor know if you're new to the M3 Megaformers before class begins! They'll give you a run through and show you're in for.
It's Not Pilates, It's Lagree ↴
Pilates is fantastic but One Lagree is a different workout entirely. Though both are low impact and strengthen the core. The Lagree Method is performed at a much higher intensity with cardiovascular elements.
Hard Core ↴
No pun intended. Our workouts are challenging to the core! Designed by celebrity trainer Sebastien Lagree, each session burns 500-800 calories and constantly pushes you to your limits.
In addition, each exercise targets your slow twitch muscle fibers which are scientifically proven to burn the most fat. The entire workout is spring based so springs keep constant tension on slow twitch muscle fibers which boost metabolism for hours after the workout making it one of the most intense yet low impact workouts out there.
Let's Have Fun ↴
We love great music and great times! Most of all we love you, our One Lagree community and doing this with you! It's all about a healthy lifestyle and having fun while working out. We are on this journey with you. Share your fitness goals with us, share your life with us. After all, our mantra is...we are ONE!