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Here are some quick tips to check out before your workout...


Class settings are small and intimate with ten clients or less so you get the special attention you need with trainers specifically certified to train clients of all levels and abilities. Whether you're a pro who needs those advanced challenges added into the workout or a first timer who needs special modifications, we're with you every step of the way.


Please arrive 5 minutes before your scheduled class. If it’s your first time at One Lagree let us know you're a newbie so we can instruct you on how the Mega works and show you around the studio.  Note: if you're not signed in by the start of class you're spot may be given to a client on the wait list


Don't forget your H20. Hydration is an important part of any healthy lifestyle!  Drink your water before, during and after your One Lagree workout.  Forgot your water or emptied your bottle?  No worries, we sell bottles here!


You're gonna need those grip socks. We don't want you to slip during that amazing lunge you're holding! To ensure a safe workout we require clients wear grip socks to classes.  Don't have a pair? Don't sweat it! We have plenty to choose from for purchase at the studio.



Change of plans? No worries. Just cancel your class 12 hours or more before the class you will receive a full credit back onto your account. If the class is cancelled during the 12 hour window your class will be credited back to your package however you will be charged a $25 late cancel fee.  Can't make it?  We get it...but there are other clients trying to get your spot so we charge a $25 late cancel fee when you no show and if you're a regular no show...that's a definite no no!

All classes should be cancelled online. Log into MindBody, go to My Info, click My Schedule and click Cancel next to the class time. 

For guests enrolled in 'Monthly Unlimited' all no shows and late cancels will incur a $25 fee.  No exceptions. 


Notify us as soon as you think something is up!  We don't want to give your spot away if you're coming or miss showing you around the studio if you're a newbie.  We need to know if you're lost or had a change of plans.